The public can get along to Les Mills for free this September 2013 at a Berlei Bounce class! Fashion media tried it out this week for ourselves…
The public can get along to Les Mills for free this September 2013 at a Berlei Bounce class! Fashion media tried it out this week for ourselves at the launch breakfast and gym session at Les Mills Britomart.
Berlei want to convey the message that breasts bounce – a lot- in exercise, and to combat that you should try wearing a good quality sports bra.
With this big and bouncy theme in mind, we jumped on our Swiss Balls and were lead in a 30 minute cardio and stretching class by Les Mills trainer Joe. It was pretty challenging and the next morning I had painful abs so I think I need to do some core strengthening, pronto.
For more info on how you can get along to a Berlei Bounce class at Les Mills gyms throughout New Zealand this September 2013 for free – and maybe even win bras given away at classes – book online at www.lesmills.co.nz
By Megan Robinson, 14 August 2013
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