A winter wellness pack arrived from Red Seal- so yum. I love hot lemon and ginger tea, especially with a spoonful of manuka honey for natural sweetness and UMF5+ heath benefits. Winter seems to be here today – luckily my newly blowdried hair and I just got in before the rain started pelting down – so this wellness pack is perfectly timed. Start taking immune supplements BEFORE you get sick – ounce of prevention, pound of cure and all that – and soothe sore throats with this delish lemon ginger tea and a spoonful (or two; knock yourself out) of manuka honey. Other good ideas for immunity-boosting include supplemetsm such as Olive Leaf Plus ($8.80), High Potency Chewable Vitamin C ($8.05) and Broncol Herbal Elixir ($9.19). Available in the health aisle of supermarkets.
Megan Robinson
23rd April 2015
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