health
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Fitbit For Kids – I interview my daughter about her Fitbit Ace
Read more: Fitbit For Kids – I interview my daughter about her Fitbit AceFitbit have release a wearable for kids to get them more active. I interview my daughter about the Fitbit Ace she’s been trialling and wearing to school and out and about to see what she thinks and how it’s affected her activity. Are you worried about screen time for children keeping them from being active? Do…
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Here’s a great idea: Get vitamins sent to your home, with Wondermins
Read more: Here’s a great idea: Get vitamins sent to your home, with WonderminsHere’s a great idea: Get vitamins sent to your home, with Wondermins. This is the coolest – and packaged so beautifully. Wondermins vitamins are bespoke vitamins created to your individual requirements, which you order with an online questionnaire and then they are delivered to your home and have daily tear off packets with each day’s date…
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I had a MoleMap this week and I think you should get checked out too
Read more: I had a MoleMap this week and I think you should get checked out tooToday I’m wearing ‘hospital chic’; rather than my usual outfits, I’m in a fetching blue gown at NorthMed Akoranga Drive for a MoleMap. MoleMap.co.nz hosted me to spread the word about checkups to help prevent melanoma. I think you should get checked out too if you have any concerns as this is one case where the old adage…
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Rachel Grunwell shares tips to improve flexibility and movement
Read more: Rachel Grunwell shares tips to improve flexibility and movementAre tight, sore muscles slowing you down? Rachel Grunwell, runner and qualified yoga teacher shares stretching tips for better flexibility, performance, and range of movement. Flexibility allows us to do everything from lifting our children to sweeping the floor to running for a bus. It even has an impact on our brain, giving us better…
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Next Gen Auckland Open Day – Try it for free
Read more: Next Gen Auckland Open Day – Try it for freeHave been curious about Next Gen in Auckland Domain? Good news – they are holding a public Open Day – so you may try it for free, at their Free Open Day this Saturday 29 April! 07:00 – 08:00 Sunrise Yoga 08:00 – 09:00 Speedo Tech session 09:00 – 10:00 Technogym spin endurance 10:00 – 11:00…
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I’m Loving Next Gen so much I may never get out of the pool
Read more: I’m Loving Next Gen so much I may never get out of the poolFind yourself Come for the gym, they said. 65 classes a week, they said. But right now, immersed in lovely hot water, I may never leave. I’m loving Next Gen so much I may never get out of the pool. I’ve definitely found my zone. More than a gym The Next Gen chain of health…
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Spring In Your Step – getting your body ready for spring
Read more: Spring In Your Step – getting your body ready for springAfter that very long, very wet winter, I can’t wait to get the warm sun on my skin again and my feet into sandals and my legs back into shorts! Here are my top ways for getting your body ready for spring and feeling healthy and happy. FOOD When the weather’s warmer, we feel like eating…
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Stylish natural body & bath products that won’t break the bank? Thanks, Earthwise.
Read more: Stylish natural body & bath products that won’t break the bank? Thanks, Earthwise.Want stylish natural body & bath products that won’t break the bank? Thanks to Earthwise, I’ve found them. The New Zealand-owned and operated company with a strong sustainable viewpoint has re-launched their personal care product line, Nourish, and with a range of three Body Washes, two Hand Washes, and three Bar Soaps, there is a product –…
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Top 5 Natural Remedies For Flawless Skin
Read more: Top 5 Natural Remedies For Flawless SkinThe daily stresses of working life, increased air pollution and an unbalanced diet can all take their toll on your skin. Unfortunately, in an effort to achieve flawless looking skin many women purchase artificial skincare products whose high chemical content can often do more harm than good! So instead of relying upon these store bought…
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GO HEALTHY WELLNESS WARRANT
Read more: GO HEALTHY WELLNESS WARRANTI’ve had a GO HEALTHY WELLNESS WARRANT nutrition and lifestyle consult with GO Healthy today and it was FASCINATING learning everything about how what your body does reflects nutritional deficiencies, for instance my eye has been twitching which means low in magnesium and spots on fingernails mean low in zinc. I’m getting a healthy prescription…